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Relationship anxiety and social anxiety can be overwhelming and draining. Worrying about what you said, fearing rejection, or feeling like you don’t measure up can erode your confidence and leave you feeling alone. Trust feels fragile, and when people pull away, it shakes your sense of safety and leaves you uncertain. These struggles can make it hard to connect, causing constant overthinking and emotional exhaustion that impacts every part of your life.

About Me

I am a therapist based in Colliers Wood, South West London, working with women who experience relationship anxiety, social anxiety, and related emotional challenges.

My approach is client led, which means we move at your pace and focus on what feels most important to you. There is no fixed path or pressure to be a certain way. My role is to walk alongside you, guiding you to understand difficult thoughts and feelings, and supporting you to develop healthier ways of thinking, feeling, and relating to yourself and others.

About me

SERVICES OFFERED

WORKING HRS £ FEES

Mon-Fri     10am-5pm   £60

Mon-Fri     5pm-7pm     £80

Session length  5omns per session

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Typing on laptop

Book Consultation Here 

​Book your free, no-obligation 15-minute consultation at a time that suits you. This is your chance to ask any questions you may have before deciding to work with me, and for us to get to know each other a little better.​​

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Face to Face Therapy Sessions

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I offer face-to-face counselling sessions in a calm and private garden office located at my home in South West London.

🚗 Free driveway parking is available for clients
🚶‍♀️ Easily accessible by public transport
🚻 Toilet facilities available

Online counselling

Online & Tel Therapy Sessions

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